Smart Meals (Menu)
1100 Wilcrest Dr, Houston
+1 713-868-9800
Chicken
Fredy's Fiesta Fajita Bowl
9.5
Shrimp & Chicken Sausage Jambalaya
11.95
Chicken Jalapeno Burger
9.95
King Ranch Casserole w/Green Beans
11.5
Chicken Enchiladas w/Mexican Style Vegetables
10.95
Protein by the Pound
11.95
Buffalo Wing Style Chicken Breast
5.5
Fast Start Package
99
Rodeo Special BBQ Chicken
5.5
Chicken Parmesan
5.95
Turkey
Bun-less Burkey Burger w/Roasted Yam Wedges or Vegetable Only
11.95
Sweet and Tangy Turkey Medallions
5.95
Extra Lean Turkey Spaghetti
9.5
Bodybuilder EXTRA Lean Turkey Bowl (Sizzling Turkey)
8.95
Extra Lean Lasagna - Beef or Turkey
9.95
Lean 3 Alarm Chili (Beef or Turkey)
9.95
Fast Start Package
99
Beef
Angel Hair Pasta w/Meatballs
8.95
Bun-less Burkey Burger w/Roasted Yam Wedges or Vegetable only
11.95
Extra Lean Gingered Beef Bowl
12.95
Chipotle & Garlic Crusted Beef Tenderloin
14.95
Paleo Style Grass Fed Meatballs w/Marinara Sauce
9.5
Smart Paleo Grass Fed Meatballs w/Brussel Sprouts
10.95
Sizzling Sirloin
9.5
Extra Lean Lasagna - Beef or Turkey
9.95
Lean 3 Alarm Chili (Beef or Turkey)
9.95
Fast Start Package
99
Seafood
Fredy's Fiesta Fajita Bowl
9.5
Shrimp & Chicken Sausage Jambalaya
11.95
Blackened Salmon w/Broccoli & Carrot Medley
12.95
Shrimp "Un-Fried Rice"
13.95
Fast Start Package
99
Shrimp Brochette
11.95
Carbohydrate
Rosemary Potatoes
Herb Roasted Yams
Basmati Rice w/ Dried Cranberries
Pasta w/ Marinara
Sweet Kernel Corn
Green Beans
Brussels Sprouts
Broccoli and Carrot Medley
Broccoli
Surprise Me!
Breakfast
Keith's Smart Breakfast Sandwich
6.5
Your Favorite Buttermilk Flapjacks
5.95
Steel Cut Oatmeal w/Golden Raisins
3.5
Traditional Breakfast Smart Burrito
6.5
Breakfast Turkey & Potato Smart Burrito
6.5
Steel Cut Blueberry "Protein" Oatmeal
4.5
Breakfast Beef & Egg White Smart Burrito
6.95
Octane Energy Drink
49.95
Breakfast Hash (99% Lean Turkey)
6.95
Egg White Pancake (Blueberry or Cherry Chocolate)
7.5
Delicious Protein Muffins
Chocolate Chip Ingredients
Pumpkin Ingredients
Peanut Butter Banana Ingredients
Apple Bran Ingredients (my favorite!)
Snacks
Chocolate Sundae Protein Pudding
3.95
Keith's Smart Breakfast Sandwich
6.5
Chicken Jalapeno Quesadillas
6.95
Your Favorite Buttermilk Flapjacks
5.95
Iconic Protein Drink
3
Create Your Own Smart Burrito!
34.95
Key Lime Bars
3.95
Strawberry "Protein" Cheesecake
3.95
Lucious Lean Lemon Protein Pound Cake
4.5
Cookies n Creme Protein Pudding
3.95
Snacks - Delicious Protein Muffins
Chocolate Chip Ingredients
Pumpkin Ingredients
Peanut Butter Banana Ingredients
Apple Bran Ingredients (my favorite!)
Burritos & Pizzas
Low Fat Feta and Spinach Smart Pizza
7.95
Create Your Own Smart Burrito!
34.95
Spicy BBQ Chicken Smart Burrito
6.5
Traditional Breakfast Smart Burrito
6.5
Breakfast Turkey & Potato Smart Burrito
6.5
Breakfast Beef & Egg White Smart Burrito
6.95
Turkey Bacon & Jalapeno Pizza
7.95
Turkey Pepperoni Pizza
7.95
Cheese Pizza
7.95
Classic Steak Smart Burrito
7.95
